Ruth Rootberg, M.AmSAT*
Certified Teacher of the Alexander Technique
The Alexander Technique can help you:
Improve balance, coordination, and skills of everyday living
Learn to Age Gracefully
Reduce chronic pain, in your back, shoulders, neck, hips...
Find mindfulness in everyday living
Overcome performance anxiety
Improve your speaking voice for everyday and performance
Achieve mastery in performing arts and sports
Whoever you are, whatever your age, you can use the Alexander Technique to feel better, improve your posture and coordination, and use your body more mindfully. The question is, how soon would you like to start experiencing these benefits?
Ruth Rootberg helps people in the Amherst, Massachusetts area learn to harness the full power of their brains so new patterns of movement occur, creating ease and comfort in activity. Can she help you?
Her clients live or work in or near Amherst, Northampton, Florence, Greenfield, Belchertown, Hadley, South Hadley, Granby, Pelham, Belchertown, Holyoke, Leverett, Shutesbury, Sunderland, Whately, Deerfield, Hatfield, Williamsburg, New Salem, Wendell, Orange, Montague, Turners Falls, Brattleboro, Springfield, Longmeadow, and other communities in Hampshire, Franklin, Hampden and Hampshire Counties, Massachusetts, and Windham County, Vermont.