The Complete Guide to the Alexander Technique - Introductory DVDs and Books about the Alexander Technique



The Alexander Technique Bookstore is part of the Complete Guide to the Alexander Technique. Your purchases help support the site. Videos and DVDs		in association with Bookstore Departments: Introductions to the Alexander Technique Alexander Technique for Musicians Alexander Technique and Education Books by F.M. Alexander History of the Alexander Technique Alexander Technique Applications Related Fields Bookstore Home Go to the Complete Guide to the Alexander Technique UK and Europe If you're a resident of the United Kingdom or Continental Europe, you will probably save shipping costs and time by ordering from the Alexander Technique Bookshop is association with AMAZON.CO.UK. Click here to go to the Alexander Technique Bookshop. Amazon's Kindle Wireless Reading Device Featured Book How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery by Missy Vineyard Paperback/Published 2007 This book includes a nice introduction to the Alexander Technique as well as practical suggestions for studying on your own. Read a review of this book USA - Order Now Canada - Order Now Please help support The Complete Guide to the Alexander Technique! Click here to see ways that are easy and will cost your nothing.
	The Alexander Technique: First Lesson by Jane Kosminsky with William Hurt Video/Produced 1999 An introduction to the Alexander Technique, suitable for people who have never had a lesson. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada) Also available in DVD: Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada)
	The Alexander Technique: Combo Pack This package includes two video cassettes: The Alexander Technique: First Lesson (see listing above) and The Alexander Technique - Solutions for Back Troubles which is listed in this Bookstore under the category: Alexander Technique Applications. The price for the Combo Pack is a little less than the cost of the two videos purchased separately. Click here for Price and Availability Information (USA) Click here for Price and Availability Information(Canada)
	From Stress to Freedom with the Alexander Technique DVD, 2005 Introduction to the Alexander Technique. Click here for Price and Availability Information (USA)
Books
	How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery by Missy Vineyard Paperback/Published 2007 Includes a nice introduction to the Alexander Technique as well as practical suggestions for studying on your own. Click here to read a review of this book Click here to read a very short review of this book Click here to listen to an interview with the author. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada)
	Body Learning: An Introduction to the Alexander Technique by Michael Gelb Paperback/Published 1996 A good general introduction to the Alexander Technique. Covers the basic ideas of the technique, its history and a number of specific applications. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada)
	How to Learn the Alexander Technique: A Manual for Students by Barbara and William Conable Paperback/Published 1996 A good short introduction to the Alexander Technique is followed by specific suggestions for working on one's own using a process called "body mapping". Particularly useful for people with little or no access to an Alexander teacher. Listen to an MP3 interview with one of the authors about the origins and the usefulness of body mapping. Click here for Price and Availability Information (USA) Click here for Price and Availablity Information (Canada)
	Body, Breath and Being: A New Guide to the Alexander Technique by Carolyn Nicholls Paperback/Published 2008 A practical introduction that explores the Alexander Technique through the experiences of those who have studied it and benefited from it. Includes a CD. Click here for Price and Availability Information.
	Illustrated Elements of the Alexander Technique by Glynn MacDonald Paperback/Published 2002 A good introduction to the Alexander Technique, with numerous applications. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada)
	The Alexander Technique by Jeremy Chance Hardcover/Published 2002 An excellent short introduction to the Technique, including good suggestions for studying on your own. Large text with many pictures. Click here to read Chapter I of this book Click here to read Chapter IV of this book Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada) This book is also available as an Audio Book: Click here for Price and Availability Information
	Mind and Muscle - An Owner's Handbook by Elizabeth Langford Paperback/Published 1999 An excellent practical explanation of the way our body functions by an experienced Alexander Technique teacher. A good resource for studying on your own. Useful exercises are included in each chapter. Use this Contact Page to order in the US or Canada Click here for Price and Availability Information from Amazon.co.uk Click here to read a longer description and reviews of this book
	Freedom to Change - The Development and Science of the Alexander Technique by Frank Pierce Jones Paperback/Published in 1997 This Alexander classic was originally published as Body Awareness in Action in 1976. An excellent introduction to the Technique which emphasizes both its history and Jones' 25 years of research at Tufts University. Click here for Price and Availability Information (USA) Click here for Availability from Amazon.co.uk
	Whatever You're Doing Now You Can Do It Better! Your Guide to the Alexander Technique by Anthony James Taylor Paperback/Published 2004 Basic principles of the Alexander Technique explained along with practical suggestions for applying them in your life. Includes photos. Click here for Price and Availability Information
	The Alexander Technique Manual by Richard Brennan Paperback/Published 1996 The first "coffee table" Alexander Technique book. A solid introduction with excellent photographs and clearly written text. Click here to read a description and review of this book Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada)
	Secrets of the Alexander Technique by Rob Macdonald and Caro Ness Paperback/Published 2001 Small, richly-illustrated, introductory book. Includes information about topics such as reading, walking, keyboarding etc. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada)
	The Alexander Technique - How to Use Your Body Without Stress by Dr. Wilfred Barlow M.D. Paperback/Published 1991 A good general description of the Alexander Technique by a medical doctor. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada)
	The Alexander Technique in Everyday Life by Jonathan Drake Paperback/Published 1996 Another good general description of the Alexander Technique with an emphasis on how the Technique can be used to help with day-to-day activities. Click here for Price and Availability Information
	Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique by Alexander Mauder Paperback/Published 2002 Explanation of the Technique in terms of energy flow and how we can direct energy with our thoughts. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada)
	The Alexander Technique: A Step-by-Step Guide (In a Nutshell Series) by Aisla Masterson Published 1998 A very short introduction to the Alexander Technique with a great many color photos. Includes three case histories. Click here for Price and Availability Information (USA)
	Your Guide to the Alexander Technique by John Gray Paperback/Published 1990 Primarily intended for those who have had Alexander Technique lessons. Easy to read text and very well illustrated. Click here for Price and Availability Information
	Curiosity Recaptured: Exploring Ways We Think and Move Edited by Jerry Sontag Hardcover/Published 1996 A wide-ranging collection of accounts of how the Technique has helped in dealing with the knots we get ourselves into by the sheer fact of being alive. Excellent Preface by the late Robertson Davies. Click here to read reviews of this book. Click here for Price and Availability Information
	Alexander Technique: A Practical Introduction by Richard Brennan Paperback/Published 1998 An easy-to-understand introduction. The book contains exercises designed to illustrate the basic concepts of the Alexander Technique. Click here to read reviews of this book Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada)
	Fitness Without Stress: A Guide to the Alexander Technique by Robert Rickover Hardcover/Published 1988 A good general introduction to the Alexander Technique. Contains a number of personal accounts and examples of how the Technique has been applied in fields such as yoga, physiotherapy, massage and osteopathy. Read reviews of and excerpts from Fitness Without Stress Click here for Price and Availability Information
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