Alexander Technique
I have been a full time teacher of the Alexander Technique
since 1979. My lessons are one to one and last about 40 minutes.
I teach anyone from age 11 or 12 onwards. One of my best pupils
was 81! Over the years, I have taught musicians, dancers,
actors, riders, runners, athletes, deskworkers, computer operators,
and people with bad backs of every description.
Listen to or Download an MP3 interview with me describing my teaching.
Campaign for Better Seating
In this seat of ancient learning, more recently
known as Silicon Fen, sitting occupies most people most of
the time. In my teaching practice I have seen the consequences
of this, and have become fascinated by the role of the chair
in the deterioration of use. I started the Campaign for Better
Seating in order to draw attention to, and disseminate information
on the importance of good chairs and seats.
For more information, see our website www.betterseating.org
Pilates
My interest in back problems, and in fitness as an aspect of health, eventually led me to Pilates. Body Control Pilates is more accessible to the average person than classical Pilates, and is suitable for people of any age and physical condition. Pilates and the Alexander Technique complement each other very well. I teach Pilates one to one.
Contact me on
telephone/fax 01223-312374
cambetseat@msn.com
22 Leys Avenue Cambridge CB4 2AW
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