Alexander Technique
Mahopac, Putnam County, New York
with Laurie Currie, Teacher of the Alexander Technique
                                                                                                                                   Let Your Body Be Your Ally
alexander technique
upcoming events

about Laurie



Laurie Currie
16 Red Brook Road
Mahopac, NY 10541

845 621 4677

For Email Marketing you can trust

Click here to read past newsletters

Benefits of the Alexander Technique

There are many benefits to be gained from studying the Alexander Technique. Here are some of them:

  • Relieves pain, strain and tension in neck, shoulders and back

  • Improves coordination, balance, flexibility and range of motion

  • Reduces fatigue, increases energy, facilitates a sense of calm

  • Increases awareness to help avoid future injury/strain

  • Promotes efficient breathing and body mechanics

  • Brings body back into balance after strenuous activity

  • Provides tools for maintaining poise under pressure

  • Promotes a positive self-image

  • Enhances the performance of any activity

Further Information:

website design by Imogen Ragone

Copyright © 2014 Laurie Currie. All Rights Reserved.