Alexander Technique Bookstore - Books about the Alexander Technique and Posture


in association with The Alexander Technique Bookstore is part of the Complete Guide to the Alexander Technique. Your purchases help support the site. Thank you! Books about the Alexander Technique and Posture Return to Bookstore Home Return to the Complete Guide to the Alexander Technique
	The Posture Workbook: Free yourself from back, neck and shoulder pain with the Alexander Technique by Carolyn Nicholls Paperback/Published 2012 Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout the body and improve habitual patterns of movement. Carolyn Nicholls identifies typical behaviours that can result in unhealthy posture and explains how they can be improved. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada) Click here for Price and Availability Information (UK)
	Change Your Posture Change Your Life by Richard Brennan Paperback/Published 2003 Change Your Posture, Change Your Life examines every aspect of the Alexander Technique, from how to release muscle tension to the secret key to good posture. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada) Click here for Price and Availability Information (UK)
	Towards Perfect Posture by Brian Door Paperback/Published 2003 An experienced Alexander teacher provides tips on improving your posture in everyday life. Click here for Price and Availability Information (USA) Click here for Price and Availability Information (Canada) Click here for Price and Availability Information (UK)
	The Busy Body: Stress-Free Posture for Modern Life by Penny Ingram and Colin Shelbourn Published 2002 Practical ways of looking after yourself at work and at home from an Alexander Technique perspective. Click here for Price and Availability (USA) Click here for Price and Availability Information (Canada) Click here for Price and Availability Information (UK)
If you would like to write a short review of any of these, or would like to suggest an additional listing, drop us a note at this Email Contact. Please help support The Complete Guide to the Alexander Technique! Click here to see ways that are easy and will cost your nothing. back to top back to Bookstore Homepage back to the Complete Guide to the Alexander Technique This site is a service of: Alexander Technique of Lincoln, Nebraska and Toronto, Canada and Life Bridge Coaching.