Alexander Technique Bookstore: Books about the Alexander Technique and Posture

 
in association with
 
amazon.com
 
amazon.com
 
amazon.com

The Alexander Technique Bookstore is part of the Complete Guide to the Alexander Technique. Your purchases help support the site.
Thank you!

Books about the Alexander Technique and Posture

Other Bookstore Departments:

Towards Perfect Posture

The Posture Workbook:
Free yourself from back, neck and shoulder pain with the Alexander Technique

by Carolyn Nicholls
Paperback/Published 2012
Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout the body and improve habitual patterns of movement. Carolyn Nicholls identifies typical behaviours that can result in unhealthy posture and explains how they can be improved.
Click here for Price and Availability Information (USA)
Click here for Price and Availability Information (Canada)
Click here for Price and Availability Information (UK)

Towards Perfect Posture

Change Your Posture Change Your Life
by Richard Brennan
Paperback/Published 2003
Change Your Posture, Change Your Life examines every aspect of the Alexander Technique, from how to release muscle tension to the secret key to good posture.
Click here for Price and Availability Information (USA)
Click here for Price and Availability Information (Canada)
Click here for Price and Availability Information (UK)

Towards Perfect Posture

Towards Perfect Posture
by Brian Door
Paperback/Published 2003
An experienced Alexander teacher provides tips on improving your posture in everyday life.
Click here for Price and Availability Information (USA)
Click here for Price and Availability Information (Canada)
Click here for Price and Availability Information (UK)

The Busy Body

The Busy Body:
Stress-Free Posture for Modern Life

by Penny Ingram and Colin Shelbourn
Published 2002
Practical ways of looking after yourself at work and at home from an Alexander Technique perspective.
Click here for Price and Availability (USA)
Click here for Price and Availability Information (Canada)
Click here for Price and Availability Information (UK)

If you would like to write a short review of any of these, or would like to suggest an additional listing, drop us a note at this Email Contact.


Please help support The Complete Guide to the Alexander Technique! Click here to see ways that are easy and will cost your nothing.
back to top

back to Bookstore Homepage

back to the Complete Guide to the Alexander Technique

This site is a service of: Alexander Technique of Lincoln, Nebraska and Toronto, Canada and Life Bridge Coaching.
www.alexandertechnique.com