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The Complete Guide to the Alexander Technique

Comprehensive guide to Alexander Technique resources wordwide.

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How the Alexander Technique can help with Pregnancy, Childbirth and Parenting

The Alexander Technique has proven itself helpful for Parents, and Parents-to-be.  Here are some useful resources for learning more:

Audio Interviews

Book

Articles:

  • The Alexander Technique and Pregnancy, Childbirth and Parenthood
  • How Women Use The Alexander Technique In The First Year After Birth
  • Women’s experiences of using the Alexander Technique in the postpartum: ‘…in a way, it’s just as beneficial as sleep’
  • Natural Childbirth and the Alexander Technique – Includes a free downloadable version of Alexander Technique Birth Stories
  • The Alexander Technique: Managing Your Body during Pregnancy and Parenthood
  • Pregnancy and Childbirth and the Alexander Technique
  • How the Alexander Technique can help mothers in the first year after birth
  • Children’s Fitness
  • How Children Develop Harmful Habits of Posture and Movement
  • The Alexander Technique and Early Childhood Education
  • The Effects of Posture on Learning – Insights from the Alexander Technique
  • Backpacks and School Furniture – Threats to our Children’s Wellbeing
  • Posture Miseducation in our Schools

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The search button below allows you to quickly search several key Alexander Technique websites for specific information about the Technique using key words or phrases of topics or, if you’re searching for an Alexander Technique teacher in your area, location:

Related Sites

  • Alexander Podcast
  • Alexander Video
  • Body Learning Blog
  • Posture Page
  • Pilates and Alexander Technique
  • Physical Therapy and Alexander Technique
  • Ergonomics and Alexander Technique
  • Alexander Technique Teacher Training
  • Up With GravitySM
  • Centered Walking
  • Alexander Audio
  • Alexander Talk
  • Marjorie Barstow – Master AT Teacher

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