The Alexander Technique has proven itself helpful for Parents, and Parents-to-be. Here are some useful resources for learning more:
You can find several podcasts on this topic here: BodyLearningCast.com/children
Articles:
- The Alexander Technique and Pregnancy, Childbirth and Parenthood
- How Women Use The Alexander Technique In The First Year After Birth
- Women’s experiences of using the Alexander Technique in the postpartum: ‘…in a way, it’s just as beneficial as sleep’
- The Alexander Technique: Managing Your Body during Pregnancy and Parenthood
- Pregnancy and Childbirth and the Alexander Technique
- How the Alexander Technique can help mothers in the first year after birth
- How Children Develop Harmful Habits of Posture and Movement
- The Alexander Technique and Early Childhood Education
- Backpacks and School Furniture – Threats to our Children’s Wellbeing
- Posture Miseducation in our Schools