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The Complete Guide to the Alexander Technique

Comprehensive guide to Alexander Technique resources wordwide.

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How the Alexander Technique can help Seniors

The Alexander Technique can help seniors improve their balance, coordination and stamina.  The resources below provide more information.

Audio Interviews

Articles:

  • Fear of Falling – How the Alexander Technique can Help
  • Alexander Technique and Balance – Research at the University of South Carolina (Video)
  • Aging Well with the Alexander Technique
  • Aging and the Alexander Technique

 

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The search button below allows you to quickly search several key Alexander Technique websites for specific information about the Technique using key words or phrases of topics or, if you’re searching for an Alexander Technique teacher in your area, location:

Related Sites

  • Alexander Podcast
  • Alexander Video
  • Body Learning Blog
  • Posture Page
  • Pilates and Alexander Technique
  • Physical Therapy and Alexander Technique
  • Ergonomics and Alexander Technique
  • Alexander Technique Teacher Training
  • Up With GravitySM
  • Centered Walking
  • Alexander Audio
  • Alexander Talk
  • Marjorie Barstow – Master AT Teacher

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