The Alexander Technique can help make your Yoga Practice easier and safer.  Here are resources to learn more:

Audio Interviews

Multiple Yoga/Alexander Technique podcasts are available here: bodylearningcast.com/yoga

Video

Articles:

• The Alexander Technique and Yoga
• The Alexander Technique and Ashtanga Vinyasa Yoga
• Yoga and the Alexander Technique
• Yoga, Posture and the Alexander Technique