Because it helps improve your physical functioning, the Alexander Technique can be applied to a wide variety of skills and situations. Below you will find a large collection of resources describing these applications.
Other Applications and Articles:
- The Teacher´s Body as a Teaching Tool: The Alexander Technique and Performance Skills for Teachers
- Hypermobility and the Alexander Technique – A Broad Overview
- Posture Alignment Using the Alexander Technique for Hypermobility
- Hypermobility and the Alexander Technique
- Alexander Technique approach to Hyper Mobility
- Hyper Mobility in Children – An Alexander Technique Perspective
- Alexander Technique for Attention Deficit Hyperactivity Disorder
- The Use of the Feet
- Beyond Posture Correction: Exploring How Alexander Technique Reduces Chronic Neck Pain
- Relieving Divorce Stress Naturally With The Alexander Method
- The Alexander Technique and Scoliosis
- The Alexander Technique and Physical Therapy
- Alexander Technique for Parkinson’s Disease
- The Alexander Technique and Parkinson’s Disease – Summary of Research
- Hyper Mobility and the Alexander Technique
- Alexander Technique for Attention Deficit Hyperactivity Disorder
- How Self-Compassion Relates to the Alexander Technique
- How the Alexander Technique can help mothers in the first year after birth
- How to Easily Enhance the Power and Longevity of Power Poses – Using the Alexander Technique
- How to Easily Enhance the Power and Longevity of Power Poses – Part 2
- Alexander Technique and Chinese Philosophy
- The Alexander Technique and Chakra Healing Therapy
- Chakra Healing Therapy and the Alexander Technique
- Mind Body 40 Days: Day to day support for the Alexander Technique and other mind/body practices
- The Learner’s Body: Foreign Language Learning and the Alexander Technique – Word doc download
- Kitchen Design, Cooking and the Alexander Technique
- Scoliosis and the Alexander Technique – Two Approaches
- The Alexander Technique and the Bates Method of Vision Training
- Calm your nervous system with the Alexander Technique
- How the Alexander Technique can Help you Regulate Your Nervous System
- The Alexander Technique and Cerebral Palsy
- Friends of the Alexander Technique – Resources for AT students and teachers
- Alexander-Technik-Blog – Alexander Technique essays and observations in German and English
- Operating Instructions for Human Beings
- Mindful Eating and the Alexander Technique
- The Alexander Technique and Poker
- Narcissus and Alexander
- Asthma – A Breath of Fresh Air
- Bodymapping
- Habits: Friends or Foes?
- What we can learn from Tiger Woods
- Feeling, Seeing, and Effective Self-Improvement
- IT and Us – The Segway and Human Balance
- A Different Approach to Fitness
- Skill and Success – The Careers of Nellie Bly and F. Matthias Alexander
- Ergonomics and the Alexander Technique
- The New Physical Education
- Alexander Technique and Somatic Education (PDF file)
- Cranio-sacral Therapy and the Alexander Technique
- Massage Therapy and the Alexander Technique
- Alexander Technique and Massage Therapy
- How the Alexander Technique can help the Computer User
- The Alexander Technique as a Foundation for Spiritual Practice
- The Alexander Technique and Focusing
- Combining Focusing and the Alexander Technique
- Eyesight and the Alexander Technique
- Flexibility in Five Minutes a Day
- The Alexander Technique and Eyesight
- Tomatis Method (auditory re-education) and the Alexander Technique
- How to do things Better
- Life is not an Emergency – The Alexander Technique and Stress
- Alexander Technique and Psychological Growth
- Body Wisdom, Coaching and the Alexander Technique
- Technology and Us
- John Dewey and the F. Matthias Alexander Homepage
- F. Matthias Alexander Archives
- Physical Therapy and the Alexander Technique
- “The Long-Distance Client” – Two-part story published in the New Yorker Magazine featuring a teacher of the Technique and his student.